Perhaps you want to slow things down so you can find your center again.
也许你想要放慢脚步，因为那样你可以找到原点。
If so, slow down or hold your foot over the brake, ready to slow down or stop.
如在那种情况下，要降低车速或是把脚放在刹车踏板上，准备减速或停车。
Turtle, turtle, walk so slow. Show your head, off you go.
乌龟乌龟走好慢，伸长脖子向前走。
There's no reason to eat your dinner so quickly, please slow it down.
没理由吃你的晚餐非要吃的这么快，请慢一点。
You might be better off with restorative yoga so your brain can slow down.
做修复瑜伽效果可能会更好，这样你的大脑能够放松下来。
So, speak slow and make it clear, to show more respect to your listeners.
所以，我们说慢点，说清楚一点，给听者更多的尊重。
But when you eat so few calories, you train your metabolism to slow down.
但是当你吃这么少的热量的时候，你把你的代谢速率也随之降下来了。
But when you eat so few calories, you train your metabolism to slow down.
但是当你吃这么少的热量的时候，你把你的代谢速率也随之降下来了。
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