First, put your arm through the sleeve, now put your head through.
首先，把你的手臂穿过袖子，现在把你的头穿出来。
About 40% of your body heat is lost through your head.
大约有40%的热量是从头顶散发出去。
So when visions of Haagen-Daz dance through your head, don’t think twice.
因此，当哈根达斯出现在你脑子里的时候不需要三思而行。
An anchor through your head; crimson for disguise.
通过你的锚头，深红色的伪装。
I can imagine what is going through your head.
我能想像你的头脑正在考虑什么事。
And if so, put your head down and allow that energy to pass through.
如果有的话，请垂下头，允许那股能量穿过你离开吧。
When you find something satisfactory, keep repeating it as the event runs through your head.
当你发现了一些满意的东西时，保持重复它，像事件在你的头脑跑过一样。
Watch your head as you go through the door there.
经过那儿的门时，小心别撞倒头。 。
A: Please stop me if you have any question. B: I well. A: Duck your head as you go through the door there. B: Thank you. A.
有任何问题，请随时叫我停下来。B：好的A：经过那儿的门时，请将头放低。b：谢谢。
Just put your head down and allow that energy to pass through.
其实你只要垂下头，允许那股能量穿过你离开就好。
Watch your head as you go through the door there.
经过那儿的门时，小心别撞到头。
Put your head down and allow the energy to pass through. And more. And even more.
垂下头，允许那股能量穿过你离开吧，放吧，放吧，越多越好。
Let it flow out the top of your head and through your eyes.
让它从头顶流出来，让它通过你的眼睛。
What's going through your head?
你头脑怎么想的？
Put your head down and allow that energy to come up and allow it to pass through.
垂下头并且允许那股能量浮上表面，穿过你离开吧。
Put your head down and just let the energy pass through.
垂下头，就让那能量离开好了。
Do you lie in your bed With the next hundred chores Running through your head?
你躺在你的床上是否被下一百个琐碎的杂事在你的脑海里给折腾得翻江倒海？
What's the first thought that goes through your head in such a scenario?
这种情况下，脑海里闪现的第一个想法是什么呢？
Your body heat isn't mostly escaping through your head.
体热并不是大部分都由头部散发的。
Will you please tell me what's going through your head?
那你告诉我你的脑子里在想什么？
Put your head down and allow it to just pass through.
垂下头，让它自行离开吧。
Just put your head down and allow that energy to come up and pass through.
然后只是把头垂下，允许那股能量上浮离开。
If your resolution is buzzing through your head, it's easier to stick to it.
如果你的决心“余音绕梁”，那么就更容易坚持。
Put your head down and allow the energy to come up and allow it to pass through.
垂下头，允许那股能量浮上表面、穿越离开吧。
Now, the biggest thing you probably have running through your head is this…
现在，最大的事，您可能已贯穿在你的头上这是…
Put your head down and just let the energy pass through.
垂下头，就让它离开好了。
Put your head down and just let the energy pass through.
垂下头，就让它离开好了。
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