You need to eat up your vegetables.
你要把你的青菜吃光。
You need to eat lots of fruit and vegetables.
你需要吃大量的水果和蔬菜。
你则需要吃下200克的蛋白质。
Of course, you need to eat well.
当然，你需要吃得好。
You need to eat some vegetables.
你需要吃一些蔬菜。
You need to eat breakfast every day.
你需要每天吃早餐。
需要多吃一点。
So how much do you need to eat on the run?
那么在跑步过程中你需要吃多少东西呢？
You're still growing. You need to eat more.
你还在发育。需要多吃一点。
You need to eat foods that are good for you.
你需要吃食物，那对你是有好处的。
You need to eat vegetables for a healthy body.
为了健康的身体，你需要吃蔬菜。（连词成句）
You need to eat vegetables at least times per day.
您每天都需要吃蔬菜。
In order to keep healthy, you need to eat some seafood.
为了保持身体健康，你必须吃些海鲜。
If you want optimal energy, then you need to eat breakfast.
如果想拥有最佳的能量，那么你就必须吃早餐。
You need to eat healthy food. It will help you feel strong.
你得吃健康的食物，才会感到强健。
You need to eat 5 servings of these kinds of food every day.
你每天需要这些种类的食物五份量。
For strong bones, you need to eat foods that are good for you.
要想有健康的骨骼，你需要吃对你有益的食物。
This is the minimum number of calories you need to eat each day.
这是最基本的每天卡路里需要量。
To have a balanced diet, you need to eat some food from each food group.
要拥有均衡饮食，各种类别的食物你都要吃一些。
Danny, you need to eat more vegetables and fruit. They are good for you!
丹尼，你需要吃更多的蔬菜和水果。它们对你有好处。
This can also help in determining the types of foods that you need to eat.
这也可以帮助在确定类型的食品，您要吃饭。
Make a mental note or write it down to help you remember it so you know how much of what you need to eat.
用脑筋记忆或者写下来帮助自己记住自己需要的进食量。
What nations eat tells you everything you need to know about them.
一个民族吃什么往往能帮助你了解他们。
Instead of feeling the need to finish your own dish, you just eat what you want.
你不必非要把自己那一份吃完，你只吃自己想吃的就可以了。
You still need to eat healthily and take regular exercise.
你还需要注意膳食健康，进行有规律的锻炼。
You still need to eat healthily and take regular exercise.
你还需要注意膳食健康，进行有规律的锻炼。
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