Nobody will help you unless you help yourself.
若不自助，无人助你。
Here are cakes, will you help yourself to some?
这儿有蛋糕，你自己拿些来吃吧。
You owe it to yourself to get some professional help.
你为了自己着想也该去寻求一些专业的帮助了。
You can help yourself by helping others.
你可以通过帮助别人来帮助自己。
We aim to help you move house with minimum disruption to yourself.
我们的宗旨是帮您搬家，并尽量减少它给您带来的不便。
If you want another drink, just help yourself.
你要是想再喝一杯就请自便。
Call yourself a friend? So why won't you help me, then?
你说你够朋友？够朋友怎么不肯帮我？
You certainly can help yourself!
你当然可以自给自足！
Help yourself to what you need.
有需要尽管取用。
你要的在这里。请自便。
You must use your voice. Use it to express yourself, to help others, to change the world.
你必须使用这种声音。用它表达你自己的思想，帮助别人，改变世界。
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
问问你自己，对你，或是你的家人，朋友来说，这是否是一个问题，然后再考虑你该做些什么来获得帮助。
Remember that it's important to take care of yourself if you want to help others.
记住重要的一点是如果你想要帮助别人，首先要好好照顾自己。
This attitude will help you make peace with yourself.
这种态度能使你更加平和地认识自己。
It's important to have someone who can help you see yourself as you really are.
有个可以帮你看到真正自己的人是很重要的。
Prove to yourself the amazing way it can help you.
向你自己证明，此书可以通过其阐述的奇妙方法帮到你。
So what can you do to help yourself adjust physically and emotionally?
那么，你如何在生理和情感上调节自己呢？
After you have taken care of yourself, help injured or trapped persons.
照顾好自己之后，积极帮助受伤或被困者。
Since you don't help yourself, I'll help you with some fish balls.
既然你自己不下筷，我只好来帮你搛点鱼丸。
Ask yourself what special skill or knowledge you have that can solve a problem or make the best of a situation and that will help or support others.
问下你自己有什么特别的技术或知识可以帮助别人解决问题或改善他人的处境。
There is a question you can ask yourself that will help you save more money: "Do I really need this?"
你可以在买东西前先问问自己：“我真的需要它吗？”这个问题会帮你节约更多的钱。
To help you define your vision, ask yourself.
为了帮助你明确你的目光朝向，问问你自己。
But all these people only help you to help yourself.
但是所有这些人都只是帮你帮助你自己。
Get in there and help where you can. Make yourself useful.
走进去然后力所能及地帮助他们，做个有用的人。
Always be generous to those who need your help, Frugal with that you need yourself.
时常慷慨地对待那些需要帮助的人们，并自我处处节俭。
Get in there and help where you can.Make yourself useful.
走进去然后力所能及地帮助他们，做个有用的人。
Exercise can help you look good and feel good about yourself.
锻炼会让你看上去很棒，自我感觉也会更好。
Exercise can help you look good and feel good about yourself.
锻炼会让你看上去很棒，自我感觉也会更好。
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