Say what you feel in a low voice, not in a loud voice.
小声说你的感受，不要大声说。
If you feel hungry or low on energy, you can definitely consume calories "off-schedule".
如果你感觉到饿或者能量不足，你肯定可以在计划时间外吸收卡路里。
What do you do when you feel really low and depressed?
当你觉得十分低沉和沮丧的时候会做什么？
Even if you feel a bit low just try smiling at someone.
尽管你有点情绪低落，你也要尽量对别人微笑。
Even if you feel a bit low just try smiling at someone.
尽管你有点情绪低落，你也要尽量对别人微笑。
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