Yoga is a good discipline for learning to relax.
瑜伽是一种学习放松的有效方法。
Yoga is not about fancy asanas or breath control.
瑜伽不在于花哨的体式或呼吸控制。
I find yoga is very, very helpful.
我发现瑜伽非常非常有用。
How do you think what the Yoga is?
你认为瑜珈是什么呢？
Yoga is the way to live with love.
瑜伽，是一种活在爱里的方法。
它是瑜伽的精髓。
Yoga is more than just an exercise.
瑜伽不仅仅是一项运动。
Yoga is my little vacation each day.
瑜珈是我每天的小小假期。
Well, I don't think yoga is so easy.
我觉得练瑜伽没那么简单。
Yoga is 99% practice and 1% knowledge.
瑜伽时99%的练习加1%的知识。
Yoga is very popular in the world now.
目前瑜伽在世界很流行。
Yes, that's what hot yoga is all about.
没错，这就是高温瑜伽。
瑜伽是我的良药！
Also yoga is very similar to contortion.
而且瑜珈和柔术是很相似的。
Yoga is the treasure of all human beings.
瑜伽是全人类的财富。
Practice of supreme yoga is the same as this.
无上瑜伽的修练是无穷无尽的。
The answer when you're doing yoga is, I suspect, no.
我猜测，这个答案对于做瑜伽的你来说是否定的。
Practice of Kundalini yoga is the same as this.
无上瑜伽的修炼也正是如此。
The real yoga is off of the mat and in the world.
真正的瑜伽是离开了瑜伽垫，进入现实的世界中去。
This form of yoga is very helpful for many people.
这种形式的瑜珈对许多人有帮助。
Yoga is an exercise to bring about a state of calm.
瑜珈是一种带给人身心宁静的运动。
Many men think yoga is just for girls. Do you agree?
很多男性觉得瑜伽是女孩子练的，你同意吗？
It is said Yoga is of great benefit to human health.
据说瑜伽对人体健康有很大好处。
Kundalini Yoga is a great way to relieve stress naturally.
昆达利尼瑜伽绝对是自然地缓解压力的不错选择。
Keep in mind that Yoga is not a competitive activity.
记住瑜伽不是竞赛活动。
They say: "Ashtanga Yoga is just a modern invention".
他们说：“八支瑜伽只是一项现代的发明…”。
In this way, you will experience what yoga is for yourself.
通过这种方式，你就能自己感受到瑜伽。
Yoga is a whole body, inside out, system of transformation.
瑜伽是针对整个身体的，包括内在的和外在的一个改造体系。
It is said that Yoga is of great benefit to human health.
据说瑜伽对人体健康有很大益处。
It is said that Yoga is of great benefit to human health.
据说瑜伽对人体健康有很大益处。
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