Yoga posits that at the core of our being is a place of harmony.

瑜伽指出，我们生命的核心之处是和谐的。

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Therefore, the science of physical and mental harmony is known as hatha yoga.

因此，哈他瑜伽被认为是一门关于生理及心理协调的科学。

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Therefore, the science of physical and mental harmony is known as hatha yoga.

因此，哈他瑜伽被认为是一门关于生理及心理协调的科学。

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