Stress is an inevitable part of your daily work routine.
压力是我们日常工作生活中所不可避免的一个组成部分。
Unfortunately, my current work routine doesn’t support this goal at all.
不幸的是，我目前的工作例程对我的这一目标没有任何帮助。
Set up a work routine and stick to it. Your body will adapt.
养成工作习惯，并持之以恒，你的身体会适应的。
Varying your work routine also helps relieve tension.
改变您的工作状态也有助于消除紧张。
Varying your work routine also helps relieve tension.
改变您的工作状态也有助于消除紧张。
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