Concentric internal rotation work did not increase in either group.
两组的同轴内部旋转都没有得到增加。
During practice, we do three-count rolls to work on rotation.
在练习时，我们先要做的是一个叫“三个数翻身”的动作训练转体。
Compact structure, small volume, light weight, can work under high rotation speed.
结构紧凑，体积小，重量轻，可在较高转速下工作。
Compact structure, small volume, light weight, can work under high rotation speed.
结构紧凑，体积小，重量轻，可在较高转速下工作。
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