Exercise. If you don't already work out regularly, now is the time to start.
“如果你没有制定规律的锻炼计划，那么现在就开始吧”。
Do you work out? Do you exercise?
你采取措施解决了吗？你锻炼吗？
They managed to carve out some hours for exercise, although they were packed with work.
尽管他们忙于工作，但还是能划出些时间做运动。
We find it easy to work the exercise out.
我们发现算出这练习很容易。
It is a very rewarding exercise to work this out oneself.
独自解决这个问题是一次受益匪浅的锻炼。
Lack of exercise is also an issue. Less than 1% of young people work out once a week.
缺乏锻炼也是原因之一，年轻人每周锻炼1次的不足1%。
Lack of exercise is also an issue. Less than 1 percent of young people work out once a week.
缺乏锻炼也是原因之一，年轻人每周锻炼1次的不足1%。
Lack of exercise is also an issue. Less than 1 percent of young people work out once a week.
缺乏锻炼也是原因之一，年轻人每周锻炼1次的不足1%。
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