According to the study, what matters most is what we think about our willpower.
根据这项研究，最重要的是我们如何看待自己的意志力。
Your feelings about your willpower affect the way you behave.
你对意志力的感受会影响你的行为方式。
According to this study, what matters most is what we think about our willpower.
根据这项研究，最重要的是我们对意志力的看法。
I really admire you for your willpower. I'd like to be like you.
我真佩服你的意志力，真希望我能像你一样。
They beat themselves up for lacking the willpower and start back at step one.
因为缺乏意志力，他们狠揍自己；在第一步，他们就退缩了。
This is your willpower, motivation and courage.
这是你的意志力、动力和勇气。
The first month will take a lot of willpower.
第一个月将会需要很强的意志力。
But remember, none of these recipes for success will work without the key ingredient: willpower.
但请记住，这些成功的秘方在没有关键成分时都不会有效：那就是意志力。
But you can pump up your willpower or trick it into helping you spend less.
但是你可以发挥你的意志力或哄骗它帮你节省开支。
You already know that willpower isn't enough.
你已经知道意志力是不够了吧。
Those who know defeat are the ones that have the most willpower.
懂得失败的人有着最顽强的意志力。
The only thing that can help you during difficult times is simply sheer willpower.
唯一能使你度过难关的是纯粹的意志力。
Personally, I feel terrible; guilty of procrastinating and frustrated with my lack of willpower.
就我个人而言，我感觉很糟糕，为我不去做事情而有罪恶感，而且感到我缺乏意志力。
Strong willpower will come to your rescue.
强大的意志力可以拯救你。
This is because the first few days are when your willpower is at its strongest.
因为最开始的几天是意志力最强的几天。
You will need to keep being persistent and use your willpower to really improve yourself.
你将需要一直保持和使用你的意志力来进行改变，这样你才能真正提高自己。
Willpower isn't the biggest issue in trying to change a habit.
意志力并非尝试改变习惯的最大因素。
A person so long as has the willpower, can transcend his environment.
一个人只要有意志力，就能超越他的环境。——《马丁·伊登》。
So the most lack to college students is willpower.
所以大学生最缺乏的是意志力。
Without great willpower, could not have rare gifts and bold strategy.
没有伟大的意志力，就不可能有雄才大略。
Focus on God's power, not your willpower.
专注于神的大能，不靠自己的意志力。
Lack of persistence and willpower, we are difficult to be successful.
缺乏毅力和意志力是很难成功的。
A great deal of recent research clearly indicates that willpower is like a muscle.
许多新近的研究明确表明，意志力就像肌肉。
Willpower: How to make the most of the willpower muscle.
意志力：如何最大限度地利用意志力。
Besides, exercise is also a kind of self-challenge to improve our willpower.
除此之外，健身也是一种挑战自我，提升意志力的好方式。
What is the effect of physical exercise on a person's willpower?
体育锻炼对于一个人意志力有什么样的影响？ ？
What is the effect of physical exercise on a person's willpower?
体育锻炼对于一个人意志力有什么样的影响？ ？
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