Our body rests while we sleep.
当我们睡觉时身体在休息。
While we sleep human growth hormone is released in spurts.
当我们睡觉的时候，人体的生长激素会被加速释放。
What is important is that every day we receive a present, wrapped especially for us while we sleep: THE NEXT day.
重要的是，每天在我们睡觉的时候都会收到一个特别为我们而包装的礼物：新的一天。
What we hear during deep sleep can strengthen memories of information learned while awake.
我们在深睡眠时所听到的东西可加强我们清醒时所学知识的记忆。
We decided to talk for a little while before returning to sleep.
我们决定睡觉前再聊会儿。
We decided to talk for a little while before returning to sleep.
我们决定睡觉前再聊会儿。
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