Write down what you eat, how much you eat, when you eat, how you're feeling when you eat and how hungry you are.
吃东西的时候，你的感受如何，你的饥饿程度怎样。
You also won't be able to produce quality content when you're feeling down.
当你灰心的时候，你就不能做出满意的成果。
These tips are for when you are feeling down.
下边这些提示用于在你感觉心情不好的时候。
Try to support each other when one of you is feeling down.
当有人觉得情绪低落时，要努力相互打气。
Do not shop 'til you drop when feeling down: experts?
不要停下来直到你感应绝望：专家？
I just want to know, what your feeling is when you calm down.
我不知道，这样算不算是一种背叛。
I just want to know, what your feeling is when you calm down.
我不知道，这样算不算是一种背叛。
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