Many hair problems result from what you eat.
很多头发问题是由你吃的东西引起的。
想想你吃什么。
What you eat matters more than how much.
你吃什么比怎么吃重要。
What you eat is important, too, of course.
当然，您吃的东西也是重要的。
看清你吃的东西。
What you eat can affect your sleep as well.
另外，饮食习惯也会影响你的睡眠质量。
Log what you eat, so you'll be more aware of it.
记录你吃了什么，这样你就会更关注吃。
YOU are what you eat, or so the saying goes.
有句话大概是这样说的：吃什么，是什么。
You are what you eat, or so the saying goes.
俗话说：“吃什么像什么”。
When you eat could be as important as what you eat.
你什么时候吃东西和你吃什么同样重要。
Yes - what you eat affects how your body feels.
是的——你所食用的食物直接影响着你身体的感受。
Now what you eat is as important as when you eat it.
吃什么和何时进食一样重要。
How you eat is just as important as what you eat.
如何吃与吃什么同样重要。
Diet - Remember the saying "you are what you eat"?
饮食——记得那句俗语“吃什么补什么”吗？
You can write diet diary to record what you eat every day.
你可以写饮食日记，记录你每天都吃了什么。
It's not just what you eat that matters, it's what eats you.
你吃了什么并不重要，重要的是什么在吞食你。
It's not just what you avoid, it's what you eat that counts.
重要的不仅仅是你不吃什么，而是你吃了什么。
And you connect the dots between what you eat and how you feel.
而且你把你吃的东西和你的感觉联系起来了。
It's not so important, what you eat and how much of it you eat.
其实你吃什么、吃多少并不重要。
A healthful diet isn't just about what you eat but how you eat it.
一个好的饮食方式不仅仅在于你吃的是什么，还包括你吃的方式。
A lot of us also know the old adage - "you are what you eat."
很多人对这一古老的格言并不陌生——“吃什么补什么”。
Surely the type of ecosystem you have depends on what you eat?
肠道生态系统的类型取决于饮食吗？
"You are what you eat." We've all heard it a thousand times before.
“你吃什么东西，就长什么样子。”这话听过数千次。
If you are what you eat, then I only want to eat the good stuff.
如果吃可以影响身心，那么我只想吃好的。
It is not just you who are what you eat, but the entire human species.
不止你就是你所吃的，整个人类都是如此。
Using a phone to track what you eat is not exciting or futuristic.
在未来，通过手机跟踪你的饮食可能并不稀奇。
Using a phone to track what you eat is not exciting or futuristic.
在未来，通过手机跟踪你的饮食可能并不稀奇。
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