With every goal consider what the next actionable step is and write it down.
对每个目标来说，都要考虑下一个可行的步骤是什么并写下了。
You can write diet diary to record what you eat every day.
你可以写饮食日记，记录你每天都吃了什么。
I said, "Fred, you will write one article every day, no matter what."
我对弗雷德说：“无论如何，你必须每天写一篇文章，你明白吗？”
Every time I write a diary, I don't know what to write.
我每次写日记的时候都不知道写什么。
The young fellow took up all his courage to write the girl a letter every day. what he got from the girl was nothing more than an envelope with her name but nothing inside.
小伙子鼓足信心，日复一日地给姑娘写信，而姑娘照样寄来一封又一封的无字信。
The young fellow took up all his courage to write the girl a letter every day. what he got from the girl was nothing more than an envelope with her name but nothing inside.
小伙子鼓足信心，日复一日地给姑娘写信，而姑娘照样寄来一封又一封的无字信。
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