No more for me. I have to watch my weight.
我不再吃了。我得控制体重。
注意你的体重。
Watch the calories, they count when you are trying to lose weight.
看住卡路里，他在减肥过程中很重要。
我必须注意我的体重。
你该紧盯著你的体重。
You bet. I have to watch my weight.
当然。我不得不注意我的体重了。
我不得不注意自己的体重了。
I watched in the weight room. I had to watch. It was an unbelievable speech.
我在举重室里看了。你知道我不得不看。这真是一个令人难以置信的演讲。
我必须注意我的体重。
Another factor is the weight of the sports watch.
另一个因素是体重的运动腕表。
For example, tell yourself to watch the ball, keep your weight forward, or stay loose.
例如，告诉自己要眼盯球，保持身体重心向前，放松一些。
No more for me, I have to watch my weight.
我不再吃了，我得控制体重。
Well, if you want to lose weight and keep it off, you need to exercise as well as watch what you eat.
唔，如果你想减体重并保持住，除了注意饮食外你必须锻炼。
Mary: my god! How fat I'm now. I have to watch my weight.
玛丽：天哪，我现在好胖啊，我必须注重我的体重。
Weight: I really enjoy feeling the weight of a watch while I wear it on my wrist.
重量：我真的很喜欢感觉手表的重量，而我穿我的手腕上。
Then head into another 12-week dieting period and watch your weight drop anew.
接着再进行十二周的节食期，然后就等着看你的体重再创新“低”吧。
One thing you might want to watch out for is weight gain and gluttony.
有一件事你可能想警惕的是，体重增加和暴食。
Of course. I like to watch judo and weight-lifting the most.
是吗，举重咱们得了金牌，柔道好像没有。
So you need to watch out on your weight and make sure that you stay in good shape for the wedding.
所以你要时时注意你的体重，并且保证在你的婚礼上你的身材是很好的。
So you need to watch out on your weight and make sure that you stay in good shape for the wedding.
所以你要时时注意你的体重，并且保证在你的婚礼上你的身材是很好的。
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