Changing your process - your habits - is the key to weight loss.
改变你的过程——你的生活习惯——就是你减肥的关键。
Weight loss can be an intimidating process, but it doesn't have to be.
减肥可能是一个很吓人的过程，但并不是必须如此。
Remember weight loss is a process and journey to better health.
记得减肥是为了更好的健康的过程。
Remember weight loss is a process and journey to better health.
记得减肥是为了更好的健康的过程。
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