Then head into another 12-week dieting period and watch your weight drop anew.
接着再进行十二周的节食期，然后就等着看你的体重再创新“低”吧。
Slowly drop your head forward, letting the weight of the head gently stretch your neck.
慢慢地把头朝前低下，让头部重量轻轻地拉紧脖子。
Slowly drop your head forward, letting the weight of the head gently stretch your neck.
慢慢地把头朝前低下，让头部重量轻轻地拉紧脖子。
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