This can be painful, but ask yourself: Do you really use that weight bench?

这可能会很痛苦，但问问你自己：你是否真的在用重量训练椅座？

youdao

Problem: You're unable to bench more weight

问题一：你无法举起更多的重量

youdao

I could bench-press my weight.

我能仰卧举起和我一样重的重量。

youdao

I could bench-press my weight.

我能仰卧举起和我一样重的重量。

youdao