Mentally, we lose focus, stop doing the things that put us up.
思想上，我们放松了注意力，停下来没继续做让我们获得领先的那些事情。
When we get less than 8 hours of rest, we lose focus and are inefficient.
当我们的休息少于8小时时，我们的注意力就会降低，会效率低下。
We can easily lose focus of what's important and where we want to be.
我们会很轻易地失去对重要事情的注意，偏离我们想要到达地点的方向。
This causes us to lose focus or stop us from getting what we really want.
它会致使我们无法集中注意力或阻碍我们获取真正需要的东西。
This causes us to lose focus or stop us from getting what we really want.
它会致使我们无法集中注意力或阻碍我们获取真正需要的东西。
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