Learn to fight the urge to turn the TV on or turn your computer on or play music or read. It’s hard, but it’s worth it.
经过激烈的思想斗争过后，关掉了电视，关掉了电脑，关掉了音乐，也许很不爽，但是这些真的值得。
We think basically you watch television to turn your brain off, and you work on your computer when you want to turn your brain on.
我们认为，基本上在你看电视时，大脑变不运转，而当你想启动大脑时，就去用电脑吧。
Shut your computer down, and turn it back on.
关闭您的计算机上下来，打开它。
We think basically you watch television to turn your brain off, and you work on your computer when you want to turn your brain on.
我们认为看电视的时候，人的的大脑基本停止工作，打开电脑的时候，大脑才开始运转。
We think basically you watch television to turn your brain off, and you work on your computer when you want to turn your brain on.
我们认为看电视的时候，人的大脑基本停止工作，打开开电脑的时候，大脑才开始运转。
When you walk into your office, the first thing you do is to turn on the computer and pull up your electronic mail for the day.
当你走进办公室后所做的第一件事就是把电脑打开，提取出当天的电子信件。当然，你的电子信件不是通过邮箱送进来的，而是通过电话线输送进来的。
When you walk into your office, the first thing you do is to turn on the computer and pull up your electronic mail for the day.
当你走进办公室后所做的第一件事就是把电脑打开，提取出当天的电子信件。当然，你的电子信件不是通过邮箱送进来的，而是通过电话线输送进来的。
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