So if you currently weight train or exclusively work out with intense intervals, continue.

所以如果你目前正在从事力量训练或者只做高强度间歇训练，请继续。

youdao

But the weight of his magnificent train held him down.

但是他那些华丽的羽毛太重了，他飞不起来了。

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She had to train hard to lose weight.

她得努力锻炼来减肥。

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She had to train hard to lose weight.

她得努力锻炼来减肥。

youdao