To stay active during the winter, you should first make it as easy as possible to do your exercise.
要想在冬天保持积极状态，你首先应该让你的运动变得尽可能简单。
Regular exercise can make a great difference to you life.
定期锻炼会对你的生活产生巨大影响。
Find out where to do exercise, and it will make it more suitable for you.
找到锻炼的地方，它会更适合你。
Make a decision now to exercise at least 3 times a week.
现在就下定决心每周至少锻炼3次。
All the above leads to the conclusion that exercise make our body fit.
上述所有事实证明运动使人健康。
Before you do this exercise, first make a list of everything you can think of that you need to remember.
在你做这项训练之前，做一个列表，里面写上所有那些你能想起来需要记住的东西。
Especially, he says, as our modern life style threatens to make human exercise obsolete.
他说，特别是因为不良的现代生活方式，使人类体育锻炼活动变得越来越少。
Here are 10 simple ways to make an exercise lifestyle change.
这里有10项简单的方法可以改变锻炼的生活方式。
Jason: Some simple exercise can really make a big difference to your figure, you know.
杰森：你知道吗，做一些简单的锻炼就可以使你的体形改变很多。
He never forgets to do exercise every day to make himself strong.
他从来都不会忘记每天锻炼身体来使他自己强壮。
The exercise of the right to make statement must be controlled within a reasonable scope.
阐明权的行使，必须被控制在一个合理的范围内。
While exercise is devoted to make people abreact.
毕竟运动可以让人们得到发泄。
Food and exercise are good ways to make you grow tall and strong.
食物和锻炼是很好的方式让你长高和变强壮。
Try to take exercise every day to make our bodies strong.
尽量每天做运动使我们的身体强壮。
Busy middle-aged people might find it especially hard to make time for such exercise.
繁忙的中年人可能很难腾出时间来锻炼。
They take it as a good chance to do exercise and make friends.
他们把它当做是锻炼和交友的好机会。
Good, throw oneself in other activity, make oneself busy rise, or do exercise, or shop, or chat with the friend, can let you forget to eat.
好的，将自己投入到别的活动中，让自己繁忙起来，或做运动，或购物，或和朋友聊天，都能让你忘记了吃。
Make sure that you exercise your ability to choose.
确信你有能力来选择。
I just make sure that no matter how busy I am, I make time to exercise.
我只是保证无论多忙，都抽空锻炼而已。
The healthy meals and the sufficient exercise can make you to feel energetic.
健康的膳食和充足的锻炼能使你感到精力充沛。
Secondly, we'd better exercise every day to make our bodies strong.
其次，我们最好每天锻炼使我们的身体强壮。
So make sure you eat well, exercise and find time to rest.
确信自己吃得好，做锻炼，找点时间休息。
I will make exercise every day to keep fit.
我会每天锻炼身体，保持良好状态。
Exercise can make a great difference to your health.
锻炼对你的健康产生很大的影响。
Exercise can make a great difference to your health.
锻炼对你的健康产生很大的影响。
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