Even better, try to exercise outside if possible most days of the week.

如果可以每天都到户外去运动就更好了。

youdao

If it's really cold outside, you might even try a quick shower to get you warm before you do exercise.

如果外面真的很冷，你甚至可以试着在运动前快速冲个澡让自己暖和起来。

youdao

This is exercise done to feel good on the inside, not to impress anyone on the outside.

这种锻炼让你的内在感觉变得更好，而不是为了给人留下外在印象。

youdao

You need to do some outside exercise.

你应该多进行户外运动！

youdao

So they wouldn't force themselves to go outside, nor do some exercise.

所以不会勉强自己去做运动，到外面走走。

youdao

So they wouldn't force themselves to go outside, nor do some exercise.

所以不会勉强自己去做运动，到外面走走。

youdao