It is recommended that one should keep regular exercise to stay healthy.
为了保持健康，建议人们应该定期锻炼。
Group exercise is one of the most effective ways to improve physical fitness.
小组锻炼是提高身体素质的最有效的方法之一。
One has to ask oneself what the purpose of the exercise is.
大家必须问一问自己，这个锻炼的目的是什么。
Group exercise is one of the most effective ways to sustain a healthy lifestyle.
团体运动是保持健康生活最有效的方法之一。
One way is to exercise - a lot.
其中一个方法是锻炼——大量的。
It's a pain in the ass to find one, but there is some form of exercise that you will love.
寻找到一个你自己钟爱的锻炼方式是一个十分痛苦的过程。
A: the AD says one must do exercise with their equipment to keep healthy.
广告说要想健康就得用他们的器材多锻炼。
One study found that physical exercise actually helped to increase the volume of the brain.
一份研究发现体育锻炼实际上帮助扩大大脑的体积。
Exercise daily. "Exercise helps to reduce anxiety," one of the main causes of sleep loss.
每天锻炼身体。焦虑是睡眠元凶之一，“锻炼身体有助于减焦虑。”
"Exercise helps to reduce anxiety," one of the main causes of sleep loss.
焦虑是睡眠元凶之一，“锻炼身体有助于减焦虑。”
All right. We're going to end with one final exercise.
很好，最后一个联系，我们马上结束。
Work to practice this exercise for 15 minutes each day for one week.
每天做这个练习15分钟，坚持一周。
One thing is very clear to me based on this thought exercise.
基于这种思考活动我们可以弄清楚一件事情。
We have alot of things to do today. Let's begin with Exercise One first.
今天我们有许多事情要做，首先我们做练习一。
One of my favorite ways to get more time to myself is exercise.
我给自己更多的时间最喜欢的方式之一就是锻炼身体。
The AD says one must do exercise with their equipment to keep healthy.
广告说要想健康就得用他们的器材来锻炼身体。
Stick to do one thing every day the same thing, we can exercise, try.
坚持每天做一件相同的事，很能锻炼我们，试试便知。
Do the above exercise every day, half an hour to one half each time.
每天做这种训练，每次半小时至一小时。
And you don't have to do your sweat-free exercise all at one time.
你不必非得一次就做完你的不在乎汗水的锻炼。
Understanding and articulating the idea is not meat to be a one-sided exercise.
了解与阐明创意并不意谓着这是单方面的动作而已。
One day, I hope I can say I love to exercise, with or without anyone.
希望有一天，我可以说我热爱一个人运动。
Mark: I think it's impossible to name one exercise that's good for everyone.
马克：我想很难讲有哪种运动适合所有人。
One way to keep healthy is to exercise every day.
保持健康的一个方法是每天运动。
My wife take one hour exercise everyday to keep fit.
我老婆每天早上锻炼一小时以保持身体健康。
Walking, the world'smost natural exercise, is one of the best ways to keep healthy.
步行，世界上最自然的活动，是保持健康的最好的方法之一。
Exercise is one of the most active and effective means to enhance the physical health.
体育锻炼是增强体质的最积极、有效的手段之一。
Go on to do the other exercise after you finish this one.
做完这个练习题后，接着做另一个练习题。
Go on to do the other exercise after you finish this one.
做完这个练习题后，接着做另一个练习题。
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