I need more time to sleep on it. It's a big decision and I want to make the right one.
我需要更多的时间再考虑一下。这是个重大的决定，我想做出正确的决定。
现在，到时间睡觉了。
It is the proper time to sleep.
是该去睡觉的时间了。
Is there a best time to sleep?
是否存在一个最佳的睡眠时间？
It's time to sleep. All right.
该是睡觉的时候了。是啊。
I don't have much time to sleep.
我没有时间睡觉。
彼得，到睡觉的时间了。
I don't have enough time to sleep.
我没有足够的时间睡觉。
So they'll have more time to sleep.
所以他们会有更多的时间睡觉。
We should have enough time to sleep.
我们应该有足够的时间睡觉。
该是睡觉的时候了！
到了睡觉的时间了。
现在是时候睡觉！
As you can see, I barely have time to sleep.
所以你就知道，我几乎没有时间睡觉。
First, do you have enough time to sleep every day?
首先，你一天的睡眠时间足够吗？
Total darkness tells your brain it's time to sleep.
完全黑暗的告诉你的大脑是时候睡觉。
When it was time to sleep, I had to be very careful.
每次我去睡觉的时候，总要非常地小心。
I always protect my time to sleep, wherever possible.
只要可能，我总是会确保睡眠时间。
When would you think to be the suitable time to sleep?
你认为何时才是适当的作息时间？
So I didn't have time to sleep the night before the show.
所以我在演出前夜没有时间睡。
As your hours increase, you will find there is less time to sleep.
工作时间的加长，你会发现自己的睡眠时间少的可怜。
Lower temperatures signal your body that it's time to sleep.
较低的温度信号，你的身体，它的时间睡觉。
Milk to drink milk is the best time to sleep at night before.
喝牛奶喝牛奶的最佳时间是晚上睡觉之前。
This will give your body the signal that it is time to sleep.
这样会给身体一个要睡觉了的信号。
Your brain can not relax and realize that the body has time to sleep.
大脑得不到休息，也意识不到是时候去睡觉了。
I am not sure, I would still like some time to sleep on it before I make the final decision.
我不确定，我希望能够有时间好好地考虑一下，然后再做出最后决定。
He took a long time getting to sleep that night.
他那天晚上过了好长时间才睡着。
He took a long time getting to sleep that night.
他那天晚上过了好长时间才睡着。
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