The driver slowed down at a tight bend in the road.
驾驶员在道路急转弯处慢了下来。
Bend your knees a little if your hamstrings are tight, to protect your back.
如果感觉肌肉拉得过紧,可适度弯曲膝盖以保护背部。
You want to keep your kick tight and small with slight knee bend.
你要做到的是双膝微曲的紧张踢腿。
You want to keep your kick tight and small with slight knee bend.
你要做到的是双膝微曲的紧张踢腿。
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