The first step is to throw away the lists and stop worrying about worrying.
第一步是扔掉那些清单，不再对焦虑感到焦虑。
Throw away the first few batches of ice to allow the water line to clear.
扔掉先生产的一些冰块，以保证水位清晰。
The first step in beating the odds is to throw away your rule books!
打破这分离几率的第一步就是扔掉你的规则手册！
The first step in beating the odds is to throw away your rule books!
打破这分离几率的第一步就是扔掉你的规则手册！
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