Today I say the first thing you should take out of your diet is dairy.
今天我要说，要首先从您的饮食中去掉的就是奶制品。
The first thing they'll tell you is to take a bottle of wine and go up the cable car.
他们告诉你的第一件事就是带上一瓶酒坐缆车到桌山感受一下。
Take the reason of the thing into your mind, and then look forward.
记住犯错的原因，然后向前看。
Now, I beg you, take away the guilt of your servant. I have done a very foolish thing.
现在求你除掉仆人的罪孽，因我所行的甚是愚昧。
There are lots of reasons people take the 100 Thing Challenge.
人们因为各种各样的原因参加了“100件物品的挑战”（100 Thing Challenge）。
Take a beating, did you have no the thing of dissimilar position?
挨揍，你就没有别的位置的东西了么？
Go back to bed, because the only thing you need to do for now is get some rest and take good care of yourself until you do know the answer.
回床上去，因为你现在只需要休息，好好照顾自己，直到你得知答案。
You take less of something and more of another thing to get the same results.
你在某方面少收些，在另一方面多收些，来得出同样结果。
I know, love a person, love to think of her as the whole world, is a terrible thing, because do not take care to her left, you and the world out, more terrible is to lose yourself.
我知道，爱一个人，爱到把她当作整个世界，是件可怕的事，因为一不小心她离开了，你便和世界脱离了，更可怕的是会遗失自己。
So the first thing to do is to take an inventory of your state of mind.
所以，你要做的第一件事就是反省心情。
The next exercise is probably the most important of all of these, if you just take one thing away.
如果只选一个，那么下一个练习也许是五项之中最重要的。
Take the reason of the thing to your mind and then look forward.
当你犯错，不要伤心懊悔，铭记为何犯错，向前看。
Take the reason of the thing to your mind and then look forward.
当你犯错，不要伤心懊悔，铭记为何犯错，向前看。
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