Take a deep breath in through your nose, and let your belly push your hand out.
用鼻子深吸一口气，然后让腹部推起你的手。
Deep breathing: Take a deep breath. Hold it, then let it out slowly.
深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。
Take a deep breath and let your nose find out. Does the air smell fresh?
请你深吸一口气，用你的嗅觉去发现空气是否新鲜？
Then take a deep breath or go out to get some fresh air.
那么深呼吸或者去外面呼吸一下新鲜空气。
Take a deep breath, count to ten, and then breathe out.
深吸一口气，在心里数到十，然后呼气。
So take a deep breath, shake yourself out, maybe go for a short walk. Get a little distance from the situation before you react.
所以深呼吸，清醒一下，出去散个步。在你做出反应之前离开一段时间。
Let's take a deep breath in and then let it out.
让我们深呼吸，然后把它吐出来。
Let's take a deep breath in and then let it out.
让我们深呼吸，然后把它吐出来。
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