You are probably well enough to take a little light exercise.
你恢复得不错，大概可以做些轻微的运动了。
I take out a skipping rope and do exercise.
我拿出一个跳绳做运动。
You can take a little light exercise.
你可做点轻微的运动。
For exercise, you can take a walk.
对于锻炼，你可以散步。
You could exercise a bit, or even take a day off.
你可以做一些锻炼，或者甚至放一天假。
Let's continue on. Now I want to take a look at a wonderful exercise that's fabulous and very profound. So just follow me.
我们继续往下进行。现在我想带你看看一个非常棒的练习，它难以置信、十分深刻。跟着我的指示走吧。
They take it as a good chance to do exercise and make friends.
他们把它当做是锻炼和交友的好机会。
I have always dream to take exercise in such a good gym.
我一直梦想在这么好的健身房里面锻炼。
I take at least two hours' exercise a week.
我每周至少做两个小时的运动。
If you take more physical exercise, you will not catch a cold so easily.
多参加些体育锻炼，你就不那么容易感冒了。
Susan: That's a good idea. I need to take some exercise and keep fit.
苏珊：这是个好主意！我需要锻炼身体，保持健康。
She would take more exercise rather than go on a diet.
她宁愿多做运动也不愿节食。
This is the route I take when I need a break, and a little exercise.
这是一条当我需要休息和锻炼时会选择的路线。
He'll need to take a lot of exercise.
他需要做大量的运动。
Take out a rope skipping and do exercise.
老师拿出一个跳绳做运动。
Take regular exercise: 20 minutes brisk walk each day is a good start.
有规律地进行锻炼：可以从每天20分钟快速走开始。
Take a little light exercise - nothing too strenuous.
做点儿简单的练习，别做太费力的。
Take regular exercise to stimulate circulation and maintain a strong immune system.
多参加体育锻炼以促进血液循环和保持免疫功能。
It is a waste of time for them to take exercise.
另外一部分认为体育锻炼浪费时间。
Take a 20-minute walk if you're returning to exercise.
在锻炼回来后进行20分钟步行。
Take out your exercise books. Let's have a dictation.
拿出练习本来，我们来听写。
I take two pills a day and don't need to exercise.
我每天服用两片，因而也就不用锻炼了。
To keep fit, you need to take a lot of exercise.
要想保持健康，你就得多锻炼。
If we don't take exercise for a long time, we may easily fall sick.
如果我们不很长时间进行运动，我们可以容易生病。
I decided to exercise and take off a few pounds.
我决定锻炼，减几磅体重。
Maybe it was a sign that I should take the stairs and get some exercise!
这是在暗示我，应该去爬楼梯，多锻炼锻炼。
Maybe it was a sign that I should take the stairs and get some exercise!
这是在暗示我，应该去爬楼梯，多锻炼锻炼。
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