You got to get a running start. Then you grab the rope and swing out and up as high as you can, and then you let go and fall to the water.
你得先助跑，然后抓住绳子，向外荡出去，荡得越高越好，然后放手，纵身跳进水潭里。
Swing out No. 1 lifeboat and report.
转出一号救生艇并报告。
A swing-out rotor is available.
可配一种水平转子。
A swing-out rotor is available.
可配一种水平转子。
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