After a study session, take a quick nap.
在大量学习之后，小睡一会。
Tip:Take a nap after a heavy study session to allow your brain time to rest.
小贴士：在刻苦学习一段时间后可以打下盹，留些时间让大脑休息下。
Tip: Take a nap after a heavy study session to allow your brain time to rest.
小贴士：在刻苦学习一段时间后可以打下盹，留些时间让大脑休息下。
For study time, set specific goals for each study session throughout the day, too.
在学习的时间里，给一天中每个不同的学习时段设定特定的目标。
Let's get together and have a group study session.
咱们在一起组织一个学习小组吧。
Have a specific goal for every study session.
每个学习部分都要有一个明确的目标。
Hence, short breaks are helpful during a long study session.
因此，休息片刻对于长时间学习非常有帮助。
Take a nap after a heavy study session to allow your brain time to rest.
在刻苦学习一段时间后可以打下盹，留些时间让大脑休息。
Take a nap after a heavy study session to allow your brain time to rest.
在刻苦学习一段时间后可以打下盹，留些时间让大脑休息。
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