Let our nerve stretch tight again for tight two months.
让我们神经再绷紧两个月。
It is better to stretch the tight muscles first.
最好先舒展一下僵硬的肌肉。
Stretch your tight neck with a Seated neck Release.
让颈部放松操帮助你舒缓紧绷的脖子。
So a quick stretch of any part that feels tight may help.
因此伸展任何感到紧张的部分会有帮助。
So a quick stretch of any part that feels tight may help.
因此伸展任何感到紧张的部分会有帮助。
应用推荐