All of these help relax and de-stress you from the rigours of daily life.
这些都帮你从严苛的日常生活中得以放松和消除紧张。
Do you think what you do to relax is an effective way to beat stress?
你认为你的放松方式对战胜压力有效吗？
Relax. In these tough economic times, many people are filled with stress and anxiety.
在这样紧张的物质社会，许多人心里充斥着压力和焦虑。
Try yoga or massage to relax and relieve stress.
尝试用瑜伽或按摩来放松心情，缓解压力。
Try this basic exercise anytime you need to relax or relieve stress.
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
Now’s the time to relax and reduce your stress.
现在，是放轻松，给自己减减压的时候了。
Imagining yourself in a calm, peaceful setting can help you relax and relieve stress.
想象自己处于一个平静、平和的环境下能帮助你放松、减缓压力。
Relax! Don't stress yourself out.
放松！别给自己太大压力。
One, it helps them relax and relieve stress, so this is perhaps the principal reason.
第一，它帮助人们放松舒缓压力，这可能是主要原因。
The cure for stress lies in learning to relax.
消除紧张的方法在于学会放松。
减压和放松。
Weekends should be a time to relax and de-stress.
周末应是休息和舒缓压力的时候。
Weekends should be a time to relax and de-stress.
周末应是休息和舒缓压力的时候。
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