When they take up the challenge, they create the next step in their journey toward high performance.
当他们接受挑战时，他们就在走向高绩效的旅程上迈进了一步。
What if that smallest step is to announce a major challenge?
这小小的一步，实际上就是宣称一项重大的挑战。
Let's go one step further then, and try to address Mike's challenge.
让我们再进一步，再试图应对迈克的挑战。
Step 4: Challenge negative or inaccurate thinking.
第四步：挑战消极和错误的想法。
Challenge yourself to step out of your current budget and develop a better budget for yourself.
挑战自己抛开现在的预算，然后制定一个更好的。
Challenge yourself to step out of your current budget and develop a better budget for yourself.
挑战自己抛开现在的预算，然后火十毋的。
I set a daily step goal, then wear my activity monitor and challenge myself to meet that target each day.
我制定了一个每日计划目标，然后带上我的运动监督器，要求自己每天达到制定的目标。
迈向新挑战！
迈向新挑战！
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