He is standing in the river, with the cool water flowing through his feet slowly.
他站在小河里，凉爽的河水慢慢的流过他的双脚。
Standing straight with your feet shoulder-width apart, slowly lower your body, back straight.
双脚分开站立，与肩同宽，缓慢下蹲，背部挺直。
Slowly return to a standing position.
慢慢恢复站立姿势。
Be not afraid of going slowly, be afraid of standing still!
不要害怕走得慢，千万不要站着不动！
Be not afraid of going slowly, be afraid of standing still!
不要害怕走得慢，千万不要站着不动！
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