Pretty standard advice but put the alarm clock on the other side of the room so you have to physically get out of bed to shut it off.
最标准的建议：把闹钟放到房间的另一侧，为了去关掉它迫使身体离开床。
The time base was given both by a crystal clock and the broadcast standard signals.
时间标准是由石英钟和广播标准信号提供的。
The time base was given both by a crystal clock and the broadcast standard signals.
时间标准是由石英钟和广播标准信号提供的。
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