To start, stand with one foot in front of the other and shift your weight back and forth (versus around in a circle).
开始时，双脚前后站着，把身体的重量前后甩动（与绕圈甩动不同）。
And he said, Go forth, and stand upon the mount before the LORD.
耶和华说，你出来站在山上，在我面前。
And he said, Go forth, and stand upon the mount before the LORD.
耶和华说，你出来站在山上，在我面前。
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