Try sprinting with a ball in each hand.
试着用手握球的方式冲刺。
If you are sprinting, you can now jump without delay.
如果你在冲刺，你能在没有延迟的情况下跳跃。
Just like sprinting, it's a powerful strong position.
就像全速赛，这是一个非常有力的位置。
Sprinting, however, is not the only way to move forward.
然而，冲刺并不是唯一可以前进的方法。
When you start sprinting, you need to have powerful legs.
当你开始冲刺，你必须有强有力的腿。
Start slowly and build up to about 95% of your sprinting speed.
开始慢些，然后，加速至您95%冲刺速度。
Did you ever take part in the national championships for the sprinting events?
你参加过全国短跑锦标赛吗？
On other hand, a large fracture can never be created with intense sprinting or running.
另一方面，大裂缝不能通过剧烈的全速冲刺或者跑步产生出来。
Sprinting distance events are exciting because they require both high speed and endurance.
中长跑项目也很受欢迎，因为它不仅要求速度，还需要耐力。
As he began sprinting down the runway, something felt wonderfully different, yet familiar.
他沿着跑道起跑冲刺，那感觉奇特无比，妙不可言，而又似曾相识。
As he began sprinting down the runway, something felt wonderfully different, yet familiar.
他沿着跑道起跑冲刺，那感觉奇特无比，妙不可言，而又似曾相识。
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