Do you feel guilty when you're not doing something productive?
当你没有做一些高产的事情时是否觉得内疚？
Feeding your body what it needs is not something to feel guilty about.
吃了身体所需的东西是不会让人产生罪恶感的。
They feel guilty because they always think that they owe their children something.
他们感到内疚，因为他们总觉得他们欠了子女什么东西。
No use feeling guilty. If you have done something wrong just face it.
感到内疚没有用。假如你有做错事，就只需要面对它。
Women feel so guilty when they do something for themselves.
女性在为自己活着时，总是很有负罪感。
For example, you make a mistake and feel guilty. So you blame someone or something.
比如，你犯了一个错误感到内疚。于是你迁怒于某一个人或某一些事情。
I just did something that has left me feeling at once really great and really guilty.
我只是做了会让我立刻感觉好或是不好的事情。
Do you feel guilty when you have done something you shouldn't?
当你做了不该做的事情时，你会感到有负罪感吗？
Maybe we're guilty of thinking this is something more than it really is.
也许我们想到这里会感到内疚。
Set aside some time for yourself. Do something you enjoy without feeling even a little guilty.
留点时间给自己。做点自己喜欢做的事，而不必感到丝毫的内疚。
Set aside some time for yourself. Do something you enjoy without feeling even a little guilty.
留点时间给自己。做点自己喜欢做的事，而不必感到丝毫的内疚。
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