So awareness is something that is not cultivable.
因此觉察是某种不可培养的东西。
So how do we raise our awareness of what is truly important?
所以，我们如何才能认识到那些真正重要的事情呢？
You are this ever present awareness, so don't try to become aware.
你就是这个永远存在的意识，因此没必要试着去感知它。
Aim to increase your self-awareness so you can better understand your emotional hot buttons.
将目标集中于提高你的自我意识，你能更好地理解你的感情热按钮。
So he has no awareness of how different he is from other people?
那么他不知道自己和其他人相比有多不同喽？
There were so many times, we calmly breath, even no awareness of it.
很多时候，我们平静地呼吸，甚至觉察不到它。
So, first there must be the awareness: "This is defended behavior."
所以，首先必须知道：“这是防卫的行为。
So improving the diagnostic awareness and diagnostic level have great significance.
因此，提高对pte的诊断意识和诊断水平有重要意义。
Then awareness seems to be the most impossible thing, so difficult.
觉知看起来似乎是最不可能的事情，如此困难。
And just as individuals can be depressed, so can whole families, often without their awareness.
整个家庭和个体一样也会无意识受感染。
So thoughtless awareness is the first beautiful state you have to achieve.
所以无思虑的觉知状态，是首先需要达到的美丽状态。
So thoughtless awareness is the first beautiful state you have to achieve.
所以无思虑的觉知状态，是首先需要达到的美丽状态。
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