Hold for 5 seconds, then slowly drop your right foot into a front lunge.
保持这个动作5秒钟，然后慢慢地放下右脚，成前弓步姿势。
Slowly drop your head forward, letting the weight of the head gently stretch your neck.
慢慢地把头朝前低下，让头部重量轻轻地拉紧脖子。
He drank the wine slowly, savoring every drop.
他慢慢地喝着酒，细细品尝着每滴酒的滋味。
Note: it is important the differential reading drop slowly.
注意：重要的是压差读数慢慢下降。
Note: it is important the differential reading drop slowly.
注意：重要的是压差读数慢慢下降。
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