Create a sleeping schedule and stick to it.

制定一个睡眠计划表，并持之以恒地坚持下去。

youdao

This throws his sleeping schedule completely off.

这会完全打乱他的睡眠习惯。

youdao

Try to keep your child on a regular schedule for eating and sleeping.

尽量使你的孩子保持有规律的饮食和睡眠。

youdao

Try to keep your child on a regular schedule for eating and sleeping.

尽量使你的孩子保持有规律的饮食和睡眠。

youdao