Raise your sitz bones to the ceiling.

举起你的盆头到天花板。

youdao

Sitting in hot water alone, or a sitz bath, is effective in treating swollen hemorrhoids.

坐在热水独处，或者一个洗，这是一种有效治疗痔疮肿胀。

youdao

Sitting in hot water alone, or a sitz bath, is effective in treating swollen hemorrhoids.

坐在热水独处，或者一个洗，这是一种有效治疗痔疮肿胀。

youdao