Start with standard single-arm freestyle.
从标准单臂自由泳。
Then try a few single-arm strokes with each arm, building into full stroke swimming.
然后试着做些单臂与另一个手臂的交替练习，建设成为全程游泳的练习。
He also wrote a famous book with a single arm.
他还只用一只胳膊写了一本著名的书。
He has to hit every single arm to be able to go through.
他不得不碰撞每一条手臂以便能够通过。
This is advance single arm drill where the opposite arm is not balancing in front.
这是升级了的单臂训练，反向的手臂没有放在前面用以平衡。
Single side safety control, arm locks with tooth type ratchet, multi-safety device, more reliable.
单边控制保险机构，齿轮锁臂装置，多重保险设计，更加安全。
Single arm type electroplating device: Suitable for extremely small and light articles to electroplate.
单臂式电镀设备：适用于极小且轻的物品电镀。
Single arm structure. High speed and smooth motions.
单臂结构，动作快速。
This is the elementary single arm drill.
这是基本单臂划水训练。
She's balancing herself on the strength of a single arm.
她仅用一只手臂的力量保持着整个身体的平衡。
She's balancing herself on the strength with a single arm.
她仅用一只手臂的力量保持着整个身体的平衡。
You could also do single arm drill with your arm down by your side. This is the way we like to do.
你还可以进行单臂划水训练，一只手臂置于体侧。
There are two ways to do single arm drill.
单臂划水有两种方式。
It's easy to forget that a single arm drill is also a kicking drill.
单臂训练也是踢腿训练，这一点很容易遗忘，因为你要把注意力都放在手臂上。
It's easy to forget that a single arm drill is also a kicking drill.
单臂训练也是踢腿训练，这一点很容易遗忘，因为你要把注意力都放在手臂上。
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