Shoulder drop : 11" length."

肩下降：11“的长度。

youdao

Shoulder drop: 25 "length."

肩下降：25“的长度。”

youdao

Shoulder drop: 10 "length."

肩下降：10“的长度。”

youdao

Shoulder drop: 9" length."

肩下降：9“的长度。

youdao

If so, roll your head, push your shoulder blades together, and let your shoulders drop.

如果是，那么摇摇你的脑袋，靠拢肩胛，然后降低你肩胛的位置。

youdao

Place your feet shoulder width apart, gently drop hands towards ground in front, hold 10-15seconds.

两脚分开，与肩同宽，向地面弯腰，手向下放，保持10-15秒。

youdao

Place your feet shoulder width apart, gently drop hands towards ground in front, hold 10-15seconds.

两脚分开，与肩同宽，向地面弯腰，手向下放，保持10-15秒。

youdao