Nathan：Step forward, and shift your weight.
慧慧：然后左脚向前一步重心随着前移。
Shift your weight to your right foot into Bow Step.
您的重量转移到右脚成弓步。
To start, stand with one foot in front of the other and shift your weight back and forth (versus around in a circle).
开始时，双脚前后站着，把身体的重量前后甩动（与绕圈甩动不同）。
To start, stand with one foot in front of the other and shift your weight back and forth (versus around in a circle).
开始时，双脚前后站着，把身体的重量前后甩动（与绕圈甩动不同）。
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