Start by setting a goal that you want to accomplish within a certain time frame.
开始的时候，确立一个想要在某段时间内完成的目标。
Setting strong limits about not working after a certain time for your health's sake.
为了健康着想，还是应该给自己定一些严格的时间限制，到时间就别工作了。
Setting strong limits about not working after a certain time for your health's sake.
为了健康着想，还是应该给自己定一些严格的时间限制，到时间就别工作了。
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