These are different causes of stress and can benefit from different kinds of self-care.
这些都是导致压力的不同原因，可以从不同类型的自我护理中获益。
The greatest challenge of managing stress is taking care of your self.
应对压力最大的挑战是善待自己。
Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.
因此，我们要学会正确的减轻压力和有效地自我调节。
We must lay stress on self reliance.
我们必须强调自立更生。
This paper analyzes occurrence property of debris flow from viewpoint of stress self organization criticality.
本文以应力的自组织观点，分析了泥石流暴发的特性。
Self-touch is used when emotions are running high, to comfort, relieve or release stress.
自我触摸在情绪高涨的时候使用，以获得安慰，减轻或者释放压力。
There are also courses for stress management and lots of self help resources.
有关于精神压力管理的课程及大量自我帮助的资源。
Stress from this kind of jealousy is self-inflicted.
由嫉妒导致的压力是自己造成的。
Exercise does wonders to burn off stress and ground you in your own self-confidence.
锻炼身体可以很好地放松压力、给你更多的自信。
Exercise does wonders to burn off stress and ground you in your own self-confidence.
锻炼身体可以很好地放松压力、给你更多的自信。
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